The System

Words like depression, stress, anxiety to name a few could lead you to switch off immediately and may lead some to be reluctant to accept services!

Alternative Viewpoints

The system may not be everyone's cup of tea and during traumatic times people will use a number of strategies to get through, some people self medicate to lift their mood or help them feel relaxed or kill emotional pain. Taking that premise on board, i thought i'd have a look see at a few views away from the man.

This is not a list of recommendations and i am not to be held responsible for the content of those sites that you may visit, they are purely provided for information purposes and consequently I neither recommend nor endorse material held on someone else's site.

Just a few links for the now and that's all right with me ..... Who knows maybe you will suggest a few more, if that's the case then please don't hesitate get in touch.

WRAP ~ The way for you to take care of you 5 Beginning Steps for Dealing with Trauma

Being part of a strong community is important to everyone. The Coven's mission is to help rebuild this community.

Tao of Recovery an association of qualified, experienced dependency practitioners, each working independently but with a common goal.

E C Therapy just as hurts and traumas from the past can have an impact on how life is experienced now, so too can the repression of potential for healing and change. “One must have chaos in one to give birth to a dancing star”